Twerk out Fitness

Get ready to sweat, shake, and sculpt in this high-energy Cardio Twerk Fitness class! This fun, full-body workout combines high-intensity cardio with twerk moves designed to build strength, endurance, and confidence. Expect powerful sequences that target your legs, arms, core, and glutes, keeping your heart rate up while you tone and strengthen from head to toe.

This class caters to all dance and fitness levels—no background required, just a willingness to move and have fun! So whether you’re brand new or experienced this will be the perfect class for you try a new challenge and push yourself! It’s more than just a workout, it’s an empowering party that leaves you feeling energized, strong, and unstoppable.

To keep you fueled and glowing, we’ll have hydrating wellness drinks and healthy refreshments available after class. Come ready to move, vibe, and transform your fitness routine in the most fun way possible!